Resource Toolbox

 
 

Be Safe is a free mobile app that offers information and links to mental health, addiction and suicide prevention resources in Hamilton.

It is a systems navigation tool that helps people find help when they need it, and supports them through the process of reaching out when life feels overwhelming.

 

 

Previously known as Crisis Services Canada

The Canada Suicide Prevention Service

Need help? Connect with our responders now

Call 1.833.456.4566
Available 24/7/365

Send a text to 45645
Available 4pm - Midnight ET
Standard text messaging rates apply

Distress and Crisis Support



 

Coping Mechanisms, Self Care & Resource Guides